Assalamu’alaikum, Safarfriendly friends! Ramadan often goes hand in hand with a variety of sweet treats. One healthy dessert you can try is milk date pudding recipe. Not only does it have a naturally sweet and soft flavor, but it’s also packed with nutrients—perfect for replenishing energy after a day of fasting.
Curious about how to make it? Let’s jump right into the recipe!
Required Ingredients
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- 10 dates (remove pits and chop finely)
- 500 ml liquid milk (cow’s milk or almond milk for a healthier option)
- 1 packet of flavorless agar-agar
- 50 g granulated sugar (optional, since dates are already sweet)
- 1 tsp honey (for added natural sweetness)
- 1/2 tsp vanilla powder
- A pinch of salt
How to Make Date and Milk Puddingu
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- Prepare the Dates
- Soak the dates in warm water for 10–15 minutes to soften them.
- Afterwards, blend them or simply chop them to your preference.
- Boil the Milk and Agar-Agar
- Pour the milk into a pot, then add agar-agar, sugar (if used), and a pinch of salt.
- Cook over low heat, stirring continuously until it reaches a boil.
- Add Dates and Vanilla
- Put the blended dates into the milk-agar mixture.
- Stir in the vanilla powder to give it a pleasant aroma.
- Pour into a Mold
- Turn off the heat and pour the pudding mixture into a prepared mold.
- Let it cool to room temperature, then chill in the fridge for 2–3 hours until it sets.
- Serve with Honey
- Once set, remove the pudding from the mold and serve with a drizzle of honey on top.
Benefits of Date and Milk Pudding for Breaking the Fast
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- Provides Quick Energy – Dates contain natural sugars easily absorbed to help you recharge after fasting.
- Good for Digestion – Agar-agar is rich in fiber, which supports a healthy digestive system.
- Aids Better Sleep – Milk has tryptophan, which can help your body relax and improve sleep quality.
See how simple the milk date pudding recipe? Besides being practical, it’s healthy and perfect for enjoying with your family at iftar.
Don’t forget to give this recipe a try and share your experience in the comments! May our Ramadan be blessed. Happy cooking!Don’t miss other interesting information about travel, lifestyle, and the latest events at SafarFriendly!
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