Hello, Safarfriendly friends! During Ramadan, we all crave something refreshing, sweet, and healthy for iftar, right? Well, one of the best choices is a fresh fruit salad with creamy syrup. This delicious mix of fresh fruits and a rich, sweet dressing will instantly revive your energy after a long day of fasting.
Not only is this fruit salad incredibly easy to make, but it’s also packed with vitamins and fiber to keep you feeling great throughout Ramadan. Let’s dive into the Recipe Fruit Salad!
Ingredients
Image source: haibunda.com
Fruits:
- 200 grams apple, diced
- 200 grams grapes, halved and deseeded
- 200 grams melon, diced
- 200 grams watermelon, diced
- 150 grams strawberries, halved
- 1 banana, thinly sliced
Creamy Syrup:
- 100 ml sweetened condensed milk
- 3 tbsp honey or cocopandan syrup
- 100 ml plain or vanilla yogurt
- 1 tbsp fresh lemon juice
- 50 ml ice-cold water
Toppings:
- Grated cheese, as needed
- Chia seeds or basil seeds (optional)
How to Make It
Image source: kompas.com
1. Prepare the Fruits
- Wash all fruits thoroughly and cut them into bite-sized pieces.
- Refrigerate for 30 minutes for an extra refreshing taste.
2. Make the Creamy Syrup
- In a mixing bowl, combine sweetened condensed milk, honey or cocopandan syrup, yogurt, lemon juice, and ice water.
- Stir well until the mixture is smooth and creamy.
3. Mix the Fruits & Syrup
- Place all the chilled fruits into a large bowl.
- Pour the creamy syrup over the fruits and gently toss to coat everything evenly.
4. Add the Toppings
- Sprinkle grated cheese on top for a delicious savory touch.
- If desired, add chia seeds or soaked basil seeds for extra texture and nutrients.
5. Serve Chilled
- Refrigerate for 15–20 minutes before serving to enhance the flavors.
Pro Tips for the Best Fruit Salad:
Image source: fimela.com
- Use naturally sweet fruits to reduce the need for added sweeteners.
- If you prefer a healthier option, reduce the sweetened condensed milk and use more yogurt.
- Add the banana just before serving to prevent it from turning brown.
Why This Fruit Salad is Perfect for Iftar:
Image source: kompas.com
- Hydrates the body after a long fast
- Rich in vitamins and minerals for better health
- High in fiber to aid digestion
- Provides a natural energy boost without feeling too heavy
That’s it, Safarfriendly friends! This easy, healthy, and refreshing recipe fruit salad is the perfect way to break your fast. Give it a try and share this recipe with your family and friends!Don’t miss out on exciting travel guides, lifestyle tips, and the latest updates on Safarfriendly.com. Discover halal-friendly destinations, must-try foods, and Muslim-friendly services that will make your journeys even more comfortable and memorable!, serta berbagai layanan ramah Muslim yang akan membuat perjalanan Anda semakin nyaman dan berkesan!
